Resilience Coaching

Resilience coaching can not only strengthen the manager. It also has a positive impact on the team they lead.
Resilience, i.e. adaptability, flexibility and the ability to deal with uncertainty and change, has become increasingly important in recent years.

Strengthen your personal resilience to navigate your team in the best possible way

Especially in times of crisis and upheaval, people look to the captain to steer the ship through the currents. If managers succeed in developing their inner strength, they can also lead others more confidently in challenging times.

Your benefits from resilience coaching

you learn about various resilience factors and assess yourself in this respect
you discover your inner strength resources
you learn to accept the limits of your influence more quickly, recognise your scope for action and use it more effectively even under adverse circumstances
you increase your self-efficacy and thus your motivation
you develop resilience strategies for your team and individual members

Please do not hesitate to contact me.

Would you like to find out more about resilience coaching? I look forward to hearing from you.

Here you can find more information on self-management: Stress-Management, Burnout Prevention, Reiss Profile.